Great to see our U14, U16 and U18 girls grouping up with Bandon RFC and some of the schools team last night to train with renowned Bandon rugby coach Regis Sonnes. ⭐️⭐️

Our girls got the benefit of professional coaching along with other teams, enjoying our game at a new level.

This partnership with Bandon school in the girls game is helping us build skills and giving our players game time they’re loving.

KRFC ladies coordinator Pauline O’Regan described the session as “massive”, saying “it was a great night for girls rugby. Players and coaches learned from Regis, our girls went home sweating but delighted with an appetite for more rugby.”

Plans are being worked on to make this a more regular session for our girls teams.

If you or your child is interested in giving rugby a try, get in touch. It will build fitness, confidence and skills. All welcome. 💚🤍💙